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Our dietitian and nutrition consultant Sara Widdowson is able to give advice on managing your weight and eating the best foods for your health and lifestyle.

If you have a health condition such as endometriosis, polycystic ovary syndrome (PCOS), menopause or premenstrual syndrome (PMS), Sara can discuss the best options for your diet.

She can also give advice on nutrition for fertility and pregnancy, inflammatory bowel disease, Coeliac disease and pre-diabetes cardiovascular disease.

When you have a consultation with Sara about your health concerns, she will carry out a detailed assessment of your needs, followed by a discussion about your dietary plan.